Headache Day
It was with me all day. Aching, throbbing behind my ears. Temple spikes. Sinus aches. It occurred to me by the afternoon that I had both a tension and sinus headaches. Ibuprofen and a nap didn't help...
View ArticleSinus Headaches
The weekend has featured sinus pain. I've been so tired too, it's making my ears ring as well. No boxing today, having my heart rate up sounds painful! Magnolia Clear Sinus tea as my night cap. It...
View ArticlePie Over Indulgence
I’m waiting for my mild heartburn to subside. I polished off my pie for dessert with wine. One or the other, since it was really 2 slices worth, would have been fine after takeout burgers & fries,...
View ArticleCarotid Calcium
I have a heart test at OHSU at 8am to measure the possible calcium deposite carotid artery. I was convinced to come in after being reassured that this lab is really safe and not where sick people go....
View ArticleKindness is a Warm Blanket
I made it out of the house with all my things, even though I tried to leave in my slippers! I got to OHSU South Waterfront, where the diagnostics lab is, and got myself checked in. There were a lot of...
View ArticleWisdom on Wednesday
Moved ever closer to sending taxes! We're being sure to get a Certificate of Mailing to prove it was sent, this can only be obtained in a post office. I checked with the local UPS Store and they...
View ArticleAnts in Pants
I wanted to write about gratitude and how grateful I am for how our community is keeping connected and supporting one another. Especially because I get to avoid a Costco trip! But for the fifth or...
View ArticleHome PT
I'm getting up early for me to go get my blood drawn by our doctor. I've been taking a red rice yeast compound for over six months, we'll see if it's having any effect on my cholesterol. I'm feeling...
View ArticleEarly Morning Errands
I was five minutes early to my 8am blood draw. Our doctor saw me pull up and came outside so I was so done by 8:02! That she is still happy to do this awkward thing makes it worth all the work to go...
View ArticleThat Asshole
My brain, the Whinnie aspect, moved on from Inner Critic decades ago. Now all it has left is shame and I am full up. I'm trying to catch myself those times where I'm utterly failing to follow my own...
View Article
